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Welcome!


We offer the following bodywork services here at Painfree5280 -

Pain Neutralization Technique (PNT); Lymph Drainage, Trauma Touch Therapy (TTT), and Kinesiology taping.

PNT typically resolves and/or improves:
Chronic & acute pain, tinnitus, vertigo, headaches, PTSD, anxiety, neuropathy, breathing, brain fog, gut health, range-of-motion. 


Typical conditions we treat include chronic pain due to:
 Injury, muscle overuse, surgery, TMJ, sciatica, neuropathy, stagnant lymph, scoliosis and more.


Due to the high demand of people in pain and the success of the pain neutralization technique (PNT) to resolve that pain, we no longer offer massage without PNT. 

If you are a new client, please print and complete the CLIENT INTAKE FORM by clicking on CLIENT FORMS or click here.  You may also arrive about 10 minutes early and complete the form in our waiting room.



We are easy to find in the heart of the Denver Tech Center, near I/25 and Arapahoe Road near Mad Greens and across the street from Safeway. Our staff is experienced, caring, knowledgeable and passionate. We have enjoyed helping people feel better since 2000. You can read many testimonials on our Facebook page and website. Children and youth are welcome.

Schedule your appointment today! We hope you enjoy our relaxed setting.  

We look forward to working with you soon. 
Feel free to text me at 303-946-5266 if you would like to be added to my cancellation list.

Online Scheduling

Select a service to schedule an appointment.

  • Pain Neutralization Technique (PNT)

    See website for more detailed information about PNT. Debbie is one of the few and most experienced PNT practitioners. 

  • LYMPH DRAINAGE

    You have swelling and/or stiffness due to poor circulation, injury and/or overuse that is "just not improving".  Lymph drainage is almost always beneficial after any kind of surgery including dental surgery.  This technique is also used to strengthen your immune system and fight off illness, reduce cellulite and water retention.
  • OTHER

    • Kinesiology Taping Only $25
      $25 is for a roll of kinesiology tape, Ktape. (16 feet of tape). No charge for the taping service which typically takes about 15 minutes. Ktape also available for sensitive skin.
  • TRAUMA TOUCH THERAPY

    Trauma Touch Therapy (TTT) was developed at the Colorado School of Healing Arts in 1993.  See www.painfree5280.com for more information.  TTT requires that you have an established relationship with a psychotherapist.

Contact

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Location

7400 East Arapahoe Road, Suite 140, Centennial, CO, 80112

Hours

Tue12:00 PM-5:30 PM
Wed12:30 PM-6:30 PM
Thu12:30 PM-6:30 PM
Fri10:00 AM-4:00 PM
Sat10:00 AM-2:00 PM